Coughing is a reflex action that helps clear our airways when something irritates our throat. How to make cough go away is easier if we know the causes. It can be triggered by various factors, such as dust or postnasal drip. According to webMD, coughing plays a crucial role in clearing our lungs and windpipe.
However, persistent coughing can lead to inflammation of the cells lining the upper airways. While many coughs, such as those associated with the common cold and flu, tend to resolve on their own, it is essential to treat the underlying cause if it stems from a more serious medical condition.
Fortunately, there are several ways to alleviate coughing and help you feel better. In this article, we will present home treatments exploring how to make cough go away effectively.
How to make cough go away with home Treatments:
- Drink plenty of fluids: Staying hydrated can help soothe an irritated throat and assist in loosening mucus. Opt for warm liquids like herbal teas or hot water with lemon and honey.
- Use a cool-mist humidifier or vaporizer: How to make cough go away is easy by adding moisture. Moist air can help ease coughing by reducing throat irritation. Consider using a cool-mist humidifier or vaporizer in your bedroom.
- Honey: Before going to bed, try consuming a spoonful of honey. Studies have shown that honey can help alleviate coughing. However, it is important to note that honey should not be given to children under 12 months old due to the risk of infant botulism.
- Over-the-counter remedies: Explore over-the-counter cough remedies that contain soothing ingredients like aloe or menthol. These products can provide relief by reducing throat irritation and suppressing coughing.
How to make cough go away with Low-Dose Aspirin
You may want to consider using natural over-the-counter products that contain very low doses of aspirin. When applied to inflamed tissues caused by an upper respiratory infection, aspirin can help reduce the symptoms of a sore throat. However, it is crucial to consult with a healthcare professional before using any medication, especially if you have pre-existing medical conditions or are taking other medications.
Calming a “Wet” Cough: Loosening and Removing Mucus
If you are experiencing difficulty expectorating mucus or if it is thick and sticky, look for cough medicines labeled as “expectorants.” These medications help loosen the mucus, making it easier to clear your airways. However, if you have post-nasal drip with excessive mucus production, a medicine that dries up secretions, such as Sudafed (pseudoephedrine), may be more effective.
It is essential to consult your doctor before using any cough medicine. How to make cough go away accompanied by fever can be more complicates. If you experience fever or shortness of breath you should be cautious. If you have a pre-existing respiratory condition like emphysema, pneumonia, chronic bronchitis, or asthma please visit your doctor. Remember, cough and cold medicines should not be given to children under the age of 4.
How to make cough go away and Suppressing the Urge to Cough
A dry cough can be caused by various factors, including colds, the flu, or irritants like dust or smoke. If you have a dry cough, look for cough medicines labeled as “suppressants.” These medications can help alleviate the urge to cough, providing relief and promoting better sleep. Additionally, sucking on cough drops or hard candy can help alleviate the tickle in the back of your throat. However, it is important to note that cough drops should not be given to children younger than 4.
Cough Medicine and Children: Safety Precautions
When it comes to cough medicine and children, extra caution is necessary to ensure their safety and well-being.
- Children under 4 years old: Never give cough medicine to children under 4 years old, as it can have serious side effects.
- Children ages 4 to 6: Before giving any cough products to children between the ages of 4 and 6, consult with your doctor to ensure their safety.
- Children 6 years and older: Cough medicines are generally considered safe for children aged 6 years and older. However, it is still advisable to read the instructions carefully and follow the recommended dosage.
How to make cough go away with honey
For children aged 1 and older, honey can be a natural and effective way to help suppress coughs. Administering 1/2 to 1 teaspoon of honey can provide relief. However, it is crucial to remember that honey should never be given to infants under 12 months old due to the risk of infant botulism.
Will Antibiotics Stop a Cough?
In most cases, coughs are caused by viral infections like the common cold or flu and do not require antibiotics. These types of coughs generally improve within a week. Antibiotics are only effective against bacterial infections, not viral ones. If your cough persists for more than a week or worsens, it is advisable to consult your doctor to determine if a bacterial infection, such as a sinus infection or pneumonia, is the cause. In such cases, antibiotics may be necessary to treat the underlying infection.
You cannot decide how to make cough go away if you don’t understand the causes. This way you can implement appropriate treatments can help alleviate discomfort and promote recovery. For most coughs, especially those associated with viral infections, home remedies and over-the-counter options are effective in managing symptoms. However, it is essential to consult a healthcare professional if the cough persists, is accompanied by severe symptoms, or if you have pre-existing medical conditions. By following these guidelines, you can take proactive steps to make your cough go away and restore your well-being.
How to Make a Cough Go Away Naturally with Plants
Coughs can be bothersome, but nature provides us with various plant-based remedies that can help alleviate coughing and promote respiratory health. Here are some plant-based options to consider:
Marshmallow Root: Marshmallow root contains mucilage, a substance that forms a protective layer in the throat, soothing irritation and reducing coughing. You can make marshmallow root tea by steeping 2 teaspoons of dried marshmallow root in hot water for 10-15 minutes. Strain and drink the tea two to three times a day.
Thyme: Thyme has expectorant and antimicrobial properties that can help relieve coughs and fight respiratory infections. Prepare thyme tea by steeping 2 teaspoons of dried thyme leaves in a cup of hot water for 10 minutes. Strain and drink the tea two to three times a day.
The power of Ginger and Licorice root.
Licorice root has soothing properties and can help reduce coughing and throat irritation. You can make licorice root tea by adding 1 teaspoon of dried licorice root to a cup of hot water. Let it steep for 10 minutes, strain, and consume up to three times a day.
How to make a cough go away with Ginger is easy and effective. It has anti-inflammatory and antimicrobial properties that can provide relief from coughs and soothe the throat. Prepare ginger tea by steeping a few slices of fresh ginger in hot water for 10 minutes. Strain and drink the tea multiple times a day.
How to Make a Cough Go Away with eucalyptus and other plants.
Mullein leaves are known for their expectorant properties, which can help clear mucus from the respiratory tract. Steep 1-2 teaspoons of dried mullein leaves in a cup of hot water for 10-15 minutes. Strain and consume the tea two to three times a day.
Slippery elm bark forms a soothing gel when mixed with water, providing relief from throat irritation and coughing. Mix 1 teaspoon of powdered slippery elm bark with hot water to create a smooth paste. Consume this mixture two to three times a day.
Eucalyptus leaves contain compounds called cineole that have cough-suppressant and expectorant properties. You can inhale the steam from eucalyptus leaves by adding a few drops of eucalyptus essential oil to hot water. Cover your head with a towel, lean over the steam, and breathe deeply.
Remember to consult with a healthcare professional or herbalist before using herbal remedies, especially if you have any underlying health conditions or are taking medication. Additionally, if your cough persists or worsens, it is important to seek medical advice for a proper diagnosis and treatment.